A few years ago, I was living my life on autopilot. I had no clear direction, found myself stuck in toxic relationships, and was constantly stressed. I lacked boundaries, I had food issues (intolerances) and I did not know what to eat in order to feel my best. I was completly disconnected from my body and went through depression.

 

Despite all this, I always felt deep down that I was meant for more, but I didn't know how to achieved my goals. Then, I reached a breaking point and began doing the inner work. Over the past few years, I've undergone several transformations,

elevating my soul to a higher level.

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I've been focusing on:

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Being the main character in my life

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Cultivating my feminine energy

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Restoring my nervous system

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Healing my inner child​

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Being in tune with my body and its cycle

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Deepening my self-care routine and self-love

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Developing a peaceful relationship with food

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Throughout these years, I've invested in many online programs and I read a lot of self-developpment book. Thanks to all this knowledge, I've developed unique methods and tools to become the best version of myself, embrace my uniqueness and I finally live the life I always dreamed of. I've also became a certified health coach and a registered dietitian.

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I am here to offer you nurturing and compassionate guidance as you navigate challenging emotions and experiences. I will work collaboratively with you to develop a personalized treatment plan that is tailored to your unique needs and circumstances.

 

I want you to know that you're not alone in your struggles that's why I'm offering you ongoing support and validation. You will always have a safe and supportive space to explore your thoughts and feelings! Through our journey together, one of my top priorities is to help you develop greater self-awareness and self-acceptance. I believe that this is an essential foundation for healing and growth.

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If you're reading this and you feel like it reasonates deeply with you I would be honoured to help you in order for you to become who you're truly destined to 🫶🏼.